Rolfing® & Yoga in London

The objective of Rolfing® Structural Integration is to integrate human structure and function in the field of gravity. This is achieved by treating the connective tissue with a touch that is decisive yet perceptive and by educating the person in their body use and sensory perceptiveness. With this in mind we help to free the body from its long held restricting patterns, allowing the qualities of an aligned human being, who is graceful in posture and movement, to emerge.

Some questions to explore:

Would you like to get to know your body better?

Are you curious about having a more balanced, fluid and adaptable alignment?

Would you like to be more aware and free and economical in the two major repetitive movements of your life: breathing and walking?

Are you curious about integrating physical and emotional pain through touch and body awareness?

Would you like to have more energy?

Are you curious about how trauma from a car accident, an operation or a sudden loss of a loved one lives on in your tissue and nervous system and can be integrated and freed through touch and perceptual work?

Would you like to be more free and more stable in your joints?

Do you have other questions about your body and how you move that you would like to explore?

Would you like to make friends with your body?